Luke Healy 21:00 row
5,390m
Meters
21:00.0
Time
1:56.8
Pace
375
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 132 |
September 03, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,390m | 1:56.8 | 219 | 1054 | 24 | 155 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 136 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 149 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 156 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 167 |
| 21:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 171 |
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Workout Graph
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