Luke Healy 6x1:30/1:00r row
2,523
Meters
9:00.0
Time
1:47.0
Pace
190
Calories
149
Heart Rate
| Rest Distance | 867 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,390 |
| Overall Time | 15:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 131 |
October 15, 2020 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,523 | 1:47.0 | 286 | 1266 | 28 | 149 |
| 1:30.0 | 437 | 1:42.9 | 321 | 1400 | 31 | 142 |
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 28 | 147 |
| 1:30.0 | 406 | 1:50.8 | 257 | 1160 | 27 | 147 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1280 | 28 | 152 |
| 1:30.0 | 427 | 1:45.3 | 299 | 1320 | 29 | 157 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 27 | 150 |
| r867 |
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Workout Graph
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