Luke Healy 6x750m/2:00r row
4,500
Meters
15:53.4
Time
1:45.9
Pace
345
Calories
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,585 |
| Overall Time | 27:53.4 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
December 08, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.4 | 4,500 | 1:45.9 | 294 | 1313 | 29 | |
| 2:44.6 | 750 | 1:49.7 | 265 | 1211 | 28 | |
| 2:41.2 | 750 | 1:47.4 | 282 | 1270 | 29 | |
| 2:40.8 | 750 | 1:47.2 | 284 | 1277 | 28 | |
| 2:36.1 | 750 | 1:44.0 | 311 | 1368 | 29 | |
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 29 | |
| 2:33.6 | 750 | 1:42.4 | 326 | 1421 | 30 | |
| r1,085 |
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Workout Graph
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