Luke Healy 5x2:00/2:00r row
2,847m
Meters
10:00.0
Time
1:45.3
Pace
218
Calories
141
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 20:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 30 |
| Stroke Count | 388 |
January 07, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,847m | 1:45.3 | 299 | 1329 | 30 | 141 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | 100 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 131 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 30 | 165 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 30 | 136 |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 31 | 173 |
| r719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.