Luke Healy 6x1:30/1:30r row
2,638m
Meters
9:00.0
Time
1:42.3
Pace
210
Calories
157
Heart Rate
| Rest Distance | 524m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 18:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
January 19, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,638m | 1:42.3 | 326 | 1423 | 31 | 157 |
| 1:30.0 | 435m | 1:43.4 | 316 | 1388 | 31 | 144 |
| 1:30.0 | 433m | 1:43.9 | 312 | 1373 | 29 | 153 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 29 | 155 |
| 1:30.0 | 441m | 1:42.0 | 329 | 1433 | 31 | 155 |
| 1:30.0 | 439m | 1:42.5 | 325 | 1418 | 30 | 165 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 35 | 171 |
| r524m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.