Luke Healy 5x2:00/2:00r row
2,874m
Meters
10:00.0
Time
1:44.3
Pace
224
Calories
142
Heart Rate
| Rest Distance | 985m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,859m |
| Overall Time | 20:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 30 |
| Stroke Count | 410 |
| Drag Factor | 132 |
July 22, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,874m | 1:44.3 | 308 | 1359 | 30 | 142 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | 89 |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 136 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 164 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | 169 |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 31 | 152 |
| r985m |
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Workout Graph
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