Luke Healy 5x2:00/2:00r row
2,866m
Meters
10:00.0
Time
1:44.6
Pace
222
Calories
158
Heart Rate
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,105m |
| Overall Time | 20:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 131 |
July 27, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,866m | 1:44.6 | 305 | 1350 | 30 | 158 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 30 | 140 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | 155 |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 161 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 31 | 166 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 31 | 169 |
| r1,239m |
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Workout Graph
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