Luke Healy 30:04 row
7,290m
Meters
30:04.5
Time
2:03.7
Pace
468
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 131 |
August 18, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 7,290m | 2:03.7 | 185 | 935 | 25 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 119 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 112 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 135 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 131 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 147 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 152 |
| 30:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 150 |
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Workout Graph
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