Luke Healy 250c row
3,649
Meters
14:23.2
Time
1:58.2
Pace
250
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 128 |
August 22, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:23.2 | 3,649 | 1:58.2 | 212 | 1042 | 250 | 26 | 145 |
| 3:05.7 | 758 | 2:02.4 | 190 | 969 | 50 | 26 | 135 |
| 2:56.6 | 739 | 1:59.4 | 205 | 1019 | 50 | 27 | 141 |
| 2:49.8 | 724 | 1:57.2 | 217 | 1060 | 50 | 26 | 147 |
| 2:46.9 | 717 | 1:56.3 | 222 | 1078 | 50 | 26 | 149 |
| 2:44.3 | 711 | 1:55.5 | 227 | 1095 | 50 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.