Luke Healy 30:02 row
7,452
Meters
30:02.2
Time
2:00.9
Pace
488
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 126 |
August 23, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 7,452 | 2:00.9 | 198 | 974 | 488 | 25 | 139 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 | 125 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 | 131 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 | 139 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 | 143 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 | 146 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 | 147 |
| 30:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 0 | 139 |
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Workout Graph
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