Luke Healy 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 131 |
August 26, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 514 | 25 | 149 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 24 | 137 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 106 | 26 | 145 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 104 | 26 | 151 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 100 | 26 | 156 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 107 | 25 | 159 |
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Workout Graph
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