Luke Healy v100m/1:00r...2 row
600m
Meters
2:33.2
Time
2:07.6
Pace
37
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 616m |
| Overall Time | 3:33.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 130 |
September 13, 2021 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 600m | 2:07.6 | 168 | 878 | 31 | |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 29 | |
| r: 1:00 | 16m | |||||
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 32 | |
| r16m |
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Workout Graph
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