Luke Healy 30:00 row
7,549m
Meters
30:00.0
Time
1:59.2
Pace
511
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 129 |
September 27, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 25 | 153 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 140 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 149 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | 158 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 154 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 27 | 165 |
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Workout Graph
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