Luke Healy 10x0:25/0:35r row
1,287m
Meters
4:10.0
Time
1:37.1
Pace
107
Calories
133
Heart Rate
| Rest Distance | 721m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,008m |
| Overall Time | 10:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 136 |
August 04, 2022 18:05:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,287m | 1:37.1 | 382 | 1614 | 34 | 133 |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 34 | 83 |
| 0:25.0 | 130m | 1:36.1 | 394 | 1654 | 34 | 103 |
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 34 | 126 |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 34 | 136 |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 34 | 136 |
| 0:25.0 | 130m | 1:36.1 | 394 | 1654 | 34 | 140 |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 34 | 157 |
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 34 | 149 |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 36 | 150 |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 34 | 154 |
| r721m |
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