Rodrigo Cavalcanti v900m/r...3 row
1,800
Meters
7:54.2
Time
2:11.7
Pace
108
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 7:54.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 134 |
May 08, 2024 08:16:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 1,800 | 2:11.7 | 153 | 827 | 29 | 165 |
| 4:08.2 | 900 | 2:17.8 | 133 | 759 | 28 | 158 |
| 2:35.2 | 600 | 2:09.3 | 162 | 856 | 30 | 172 |
| 1:10.7 | 300 | 1:57.8 | 214 | 1036 | 31 | 179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.