Rodrigo Cavalcanti 2x3000m/3:00r row
6,000
Meters
28:15.5
Time
2:21.2
Pace
342
Calories
165
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,024 |
| Overall Time | 34:15.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 122 |
May 22, 2024 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 6,000 | 2:21.2 | 124 | 727 | 18 | 165 |
| 14:17.3 | 3,000 | 2:22.8 | 120 | 712 | 19 | 163 |
| 13:58.2 | 3,000 | 2:19.7 | 128 | 741 | 17 | 168 |
| r24 |
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Workout Graph
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