Rodrigo Cavalcanti v2:00/2:00r...5 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
165
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,616 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 150 |
February 21, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 28 | 165 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | 163 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 164 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 | 165 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 168 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 167 | |
| r: 2:00 | 16 | ||||||
| r79 |
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Workout Graph
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