Fady Mokaddem 20:00 row
4,736
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 120 |
March 14, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736 | 2:06.6 | 172 | 885 | 295 | 24 |
| 4:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 27 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 24 |
| 12:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 23 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 23 |
| 20:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 24 |
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Workout Graph
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