Fady Mokaddem 45:00 row
10,080
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 1391 |
| Drag Factor | 120 |
March 10, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,080 | 2:13.9 | 146 | 798 | 599 | 31 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 853 | 128 | 28 |
| 18:00.0 | 2,042 | 2:12.2 | 151 | 820 | 123 | 30 |
| 27:00.0 | 2,010 | 2:14.3 | 144 | 793 | 119 | 31 |
| 36:00.0 | 1,972 | 2:16.9 | 136 | 766 | 115 | 31 |
| 45:00.0 | 1,968 | 2:17.1 | 136 | 760 | 114 | 34 |
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Workout Graph
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