Fady Mokaddem 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 120 |
March 09, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 806 | 403 | 29 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 27 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 28 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 30 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 30 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 31 |
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Workout Graph
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