Fady Mokaddem 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 163 |
March 24, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 864 | 216 | 21 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 21 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 20 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 20 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 |
| 15:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 23 |
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Workout Graph
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