Fady Mokaddem 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 102 |
March 23, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 23 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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