Fady Mokaddem 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 124 |
March 17, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 852 | 426 | 27 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 28 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 26 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 26 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 27 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 30 |
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Workout Graph
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