Fady Mokaddem 35:16 row
7,319
Meters
35:16.4
Time
2:24.5
Pace
430
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
May 02, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.4 | 7,319 | 2:24.5 | 116 | 731 | 430 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 30:00.0 | 644 | 3:52.9 | 28 | 432 | 36 | 14 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 744 | 62 | 26 |
| 35:16.4 | 26 | 5:15.3 | 11 | 219 | 1 | 8 |