Fady Mokaddem 23:52 row
5,464
Meters
23:52.0
Time
2:11.0
Pace
343
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 133 |
June 27, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.0 | 5,464 | 2:11.0 | 156 | 862 | 343 | 21 | 156 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 | 147 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 156 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 158 |
| 20:00.0 | 949 | 2:38.0 | 89 | 696 | 58 | 17 | 159 |
| 23:52.0 | 906 | 2:08.0 | 167 | 868 | 56 | 20 | 158 |
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Workout Graph
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