Fady Mokaddem 20:00 row
4,791
Meters
20:00.0
Time
2:05.2
Pace
303
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 138 |
August 02, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,791 | 2:05.2 | 178 | 913 | 24 | 157 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 143 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 154 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 162 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 169 |
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Workout Graph
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