Fady Mokaddem 20:00 row
4,703
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 133 |
September 20, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,703 | 2:07.5 | 169 | 876 | 292 | 26 | 161 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 151 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 162 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 166 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 168 |
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Workout Graph
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