Fady Mokaddem 25:00 row
5,814
Meters
25:00.0
Time
2:08.9
Pace
357
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 132 |
September 21, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,814 | 2:08.9 | 163 | 856 | 357 | 24 | 163 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 | 152 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 160 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 165 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 168 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 170 |
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Workout Graph
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