Fady Mokaddem 30:00 row
6,968
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 132 |
September 27, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 859 | 24 | 161 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 148 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 156 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 162 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 165 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 167 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 172 |
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Workout Graph
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