Fady Mokaddem 30:00 row
6,945
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 134 |
October 31, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945 | 2:09.5 | 161 | 853 | 23 | 160 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 149 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 154 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 161 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 163 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 168 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.