Fady Mokaddem 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 135 |
November 07, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 23 | 161 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 149 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 156 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 160 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 165 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 168 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.