Fady Mokaddem 20:00 row
4,658
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 139 |
November 22, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,658 | 2:08.8 | 164 | 858 | 286 | 26 | 165 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 160 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 166 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 166 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 171 |
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Workout Graph
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