Fady Mokaddem 20:00 row
4,556
Meters
20:00.0
Time
2:11.6
Pace
275
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
February 25, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 24 | 163 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 158 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 161 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 166 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 169 |
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Workout Graph
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