Fady Mokaddem 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
134
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 136 |
November 11, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 24 | 153 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 137 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 150 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 158 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 160 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 162 |
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Workout Graph
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