Andreii Umnikov 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 137 |
June 05, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 23 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 23 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 24 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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