Andreii Umnikov 12:00 row
2,529
Meters
12:00.0
Time
2:22.3
Pace
141
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 138 |
June 13, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,529 | 2:22.3 | 121 | 705 | 141 | 23 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 24 |
| 6:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 22 |
| 9:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 23 |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 24 |
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Workout Graph
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