Andreii Umnikov 30:02 row
6,732
Meters
30:02.9
Time
2:13.9
Pace
401
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 138 |
June 21, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,732 | 2:13.9 | 146 | 801 | 23 | 160 |
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 23 | 158 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 24 | 161 |
| 30:02.9 | 1,332 | 2:16.2 | 138 | 776 | 23 | 163 |
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Workout Graph
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