Andreii Umnikov 24:01 row
5,514
Meters
24:01.3
Time
2:10.6
Pace
335
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 137 |
September 10, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,514 | 2:10.6 | 157 | 839 | 23 | 150 |
| 12:00.0 | 2,749 | 2:10.9 | 156 | 836 | 24 | 148 |
| 24:00.0 | 2,761 | 2:10.3 | 158 | 843 | 24 | 152 |
| 24:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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