Andreii Umnikov 10000m row
10,000
Meters
43:40.4
Time
2:11.0
Pace
605
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 136 |
September 15, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.4 | 10,000 | 2:11.0 | 156 | 835 | 24 | 150 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 24 | 144 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 24 | 150 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 24 | 151 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 24 | 154 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 840 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.