Andreii Umnikov 978m row
978
Meters
4:16.9
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 136 |
September 16, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 978 | 2:11.3 | 154 | 831 | 25 |
| 4:16.9 | 978 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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