Andreii Umnikov 10000m row
10,000
Meters
43:24.7
Time
2:10.2
Pace
609
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 137 |
September 18, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.7 | 10,000 | 2:10.2 | 158 | 845 | 24 | 149 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 24 | 143 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 24 | 148 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 24 | 152 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 24 | 153 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 852 | 24 | 152 |
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Workout Graph
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