Andreii Umnikov 6003m row
6,003
Meters
25:56.2
Time
2:09.6
Pace
367
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 136 |
September 21, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.2 | 6,003 | 2:09.6 | 161 | 853 | 23 | 152 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 24 | 146 |
| 8:39.1 | 4,000 | 2:09.7 | 160 | 851 | 24 | 151 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 24 | 159 |
| 0:01.1 | 6,003 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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