Andreii Umnikov 10000m row

10,000

Meters

43:14.6

Time

2:09.7

Pace

611

Calories

154

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate24
Stroke Count1047
Drag Factor138

September 23, 2025 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.6 10,000 2:09.7 160 851 24 154
8:39.9 2,000 2:09.9 159 848 24 148
8:38.8 4,000 2:09.7 160 852 24 154
8:38.9 6,000 2:09.7 160 851 24 156
8:39.9 8,000 2:09.9 159 848 24 158
8:37.0 10,000 2:09.2 162 857 25 156

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Workout Graph

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