Andreii Umnikov 10000m row
10,000
Meters
43:07.7
Time
2:09.3
Pace
613
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 140 |
September 24, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.7 | 10,000 | 2:09.3 | 162 | 856 | 24 | 153 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 24 | 148 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 24 | 154 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 24 | 153 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 24 | 155 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 24 | 156 |
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Workout Graph
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