Andreii Umnikov 30:04 row
6,939
Meters
30:04.3
Time
2:10.0
Pace
423
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 144 |
September 29, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,939 | 2:10.0 | 159 | 848 | 24 | 152 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 24 | 151 |
| 24:00.0 | 2,769 | 2:10.0 | 159 | 848 | 24 | 153 |
| 30:04.3 | 1,399 | 2:10.2 | 159 | 845 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.