Andreii Umnikov 24:01 row
5,545
Meters
24:01.4
Time
2:09.9
Pace
339
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 142 |
October 03, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.4 | 5,545 | 2:09.9 | 159 | 848 | 23 | 146 |
| 12:00.0 | 2,757 | 2:10.5 | 157 | 841 | 24 | 145 |
| 24:00.0 | 2,783 | 2:09.3 | 162 | 856 | 24 | 148 |
| 24:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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