Andreii Umnikov 8:03 row
1,848
Meters
8:03.1
Time
2:10.7
Pace
112
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 139 |
October 20, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,848 | 2:10.7 | 157 | 839 | 24 | 136 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 136 |
| 8:03.1 | 714 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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