Andreii Umnikov 23:58 row
5,631
Meters
23:58.4
Time
2:07.7
Pace
350
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 138 |
October 22, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,631 | 2:07.7 | 168 | 878 | 25 | 154 |
| 12:00.0 | 2,804 | 2:08.3 | 165 | 869 | 25 | 154 |
| 23:58.4 | 2,827 | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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