Andreii Umnikov 14:59 row
3,418
Meters
14:59.4
Time
2:11.5
Pace
206
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 138 |
October 22, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.4 | 3,418 | 2:11.5 | 154 | 824 | 206 | 23 | 153 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 24 | 155 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 24 | 152 |
| 14:59.4 | 683 | 2:11.3 | 155 | 822 | 41 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.