Andreii Umnikov 14:59 row
3,418
Meters
14:59.4
Time
2:11.5
Pace
206
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 138 |
October 22, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 3,418 | 2:11.5 | 154 | 828 | 23 | 153 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 | 155 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 | 152 |
| 14:59.4 | 683 | 2:11.3 | 155 | 831 | 24 |
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Workout Graph
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