Andreii Umnikov 15:01 row
3,542
Meters
15:01.5
Time
2:07.2
Pace
219
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 137 |
November 01, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,542 | 2:07.2 | 170 | 884 | 24 | 154 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 | 152 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 156 |
| 15:01.5 | 724 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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